Category: Health & Wellness

I rarely review products anymore mostly because I haven’t found many companies I feel confident supporting. That changed when Haley from Essential Charms reached out and asked me to review one of her pieces of jewelry.   As many of you know I am a HUGE advocate of the importance of living a toxic-free.  One way you can start living toxic- free today is to ditch all of your toxic perfumes. (Insert eye roll here) Don’t believe me?

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In 1995, a friend first introduced me to Seimei, praising this unknown modality originating in Japan. She was receiving weekly sessions from Japanese practitioners who did not touch the body, for a lump that simply dissolved. I consider myself to be an intelligent woman and listened politely, but come on, that’s just ridiculous!

Being born two months premature with life-long chronic symptoms, I embraced many modalities that were helpful but never long-term solutions.

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Source Dr.

There are a lot of great reasons why should make your own household cleaners.  The chemicals found in most of these cleaners: floors, toilets, oven, windows, and more contain chemicals that may throw your hormones out of whack.

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What is a carrier oil? 

A carrier oil is an oil derived from the fatty portion of a plant, usually from the seed, kernel or the nut.  From a pure essential oil blend to a more complex balm, the carrier oil you choose can change the therapeutic properties, aroma, color and shelf life of your final product.

Before integrating carrier oils into your beauty regimen, it’s essential to determine how to use each carrier oil based on your skin type and specific beauty concerns.

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