Category: Health & Wellness


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Source Dr.

There are a lot of great reasons why should make your own household cleaners.  The chemicals found in most of these cleaners: floors, toilets, oven, windows, and more contain chemicals that may throw your hormones out of whack. These endocrine disruptors can interfere with the production,

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What is a carrier oil? 

A carrier oil is an oil derived from the fatty portion of a plant, usually from the seed, kernel or the nut.  From a pure essential oil blend to a more complex balm, the carrier oil you choose can change the therapeutic properties, aroma, color and shelf life of your final product.

Before integrating carrier oils into your beauty regimen, it’s essential to determine how to use each carrier oil based on your skin type and specific beauty concerns.

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People tend to think about their immune system only when they’re sick and want to get over a cold or a cough fast. With more and more people being conscious about their health, it’s crucial to know how to boost our immune system to prevent diseases and start living a healthier life. Keeping our immune system strong can strengthen our body and provide it with all the vitamins we need. There are several things we need to do on a daily basis,

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Ok, we wanted to do our weekly Vegan Challenge podcast, but Cedar Fever is kicking our ass right now! We sound like a cross between Lily Tomlin (phone operator) and Elmer Fudd. So, we decided to share our week one experience right here.

Here it goes:

Holy shit this is harder then we both thought; our hats off to the people that have been doing the Vegan thing for years.

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