I needed to drop this podcast today because there are just too many incredible tidbits for tomorrow’s feast! Cordelia Gaffar AKA The Stress Less Mom came by today, and she didn’t disappoint with her heart-centered tips. If you usually lose your sh*t during the holiday season this podcast is for you. While you prep the food for tomorrow’s meal grab a glass of your favorite spirit and listen to how Cordelia a mother of six makes Thanksgiving memorable.

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Essential oils have been around for over 5,000 years, but for years people have seemed reluctant to use them.  As an Aromatherapist, I feel that the tide is changing and more of my clients are looking for natural solutions.  Many individuals have become concerned about the effects of chemical-filled products and the increasingly dangerous side-effects of medications. Now more than ever people are choosing a more holistic approach to healing both their body and mind. 

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