Below I share in a few words my six-month final journey of Unlearning 40 plus years of self-sabotage, self-doubt, and forgiveness. I will share more about this experience in future podcasts, but I wanted to also provide you with the details on how you can get involved in this incredible community. It’s time to step into a life YOU have designed!!

 

 

You may be wondering what is meant by “the art of unlearning.” It refers to unlearning the implicit and explicit negative messages we have learned over the years.

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Even though your health needs to be a number one priority, these days, it is incredibly hard to come by a valid health-related advice. Seeing how the internet itself hides every author behind the veil of anonymity, it seems as if anyone can say whatever they want and get away with it. Still, this problem goes long before the era of the internet. You see, the greatest problem with these myths is a fact that they all sound somewhat credible,

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