Sophia & I have decided to start the year off with the 22+ Day Vegan Challenge.( you can join the FB Group here)
You May Ask Why Vegan?
Here are a few reasons why:
- Slim down and become energized: Veganism is a healthy way to keep the excess fat off for a good while leaving you with plenty of energy.
- An excellent way to help animals: Did you know that every vegan saves more than 100 animals a year?
- Removes Unhealthy Food Immediately: a vegan diet will automatically eliminate many of the most unhealthful foods that people regularly eat: hamburgers, hot dogs, sausages, fried chicken, ice cream, and so forth.
Above are just a few reasons why we chose this to take on this challenge; Sophia & I will share even more reasons why going Vegan is an excellent way to improve your health & boost your energy once we week on our Vegan Challenge wrap-up show.
Listen to our first Podcast of 2018 below; on this show, Sophia & I share some of our thoughts and concerns about taking on this challenge. Make sure to check in each week to hear how we are doing & grab some of our favorite Vegan recipes.
Here are some resources to get you started:
***Always check with your doctor before making any major diet or exercise changes or trying new supplements.
***The information on our website is not intended to diagnose, treat, cure or prevent any disease.