Tag: gut health

The health of our gastrointestinal system is essential for our overall health and mental well-being. The gut is responsible for the critical function of both our body’s digestive and immune system. The bacteria in your digestive system has the capability of affecting our body’s vitamin and mineral absorption, our hormone regulation, vitamin production, immune response, our digestion and how our bodies eliminate toxins.  To me, however, the most critical component of our gut is its overall effect on our mental health.”

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You’ve replaced your household cleaners with non-toxic products. You use alternative health remedies. You eat whole foods, avoid refined sugars, and exercise regularly.

And yet, you still feel like something’s missing when it comes to your health…but what on earth could it be?

I’ve had many of the same thoughts myself. I feel pretty good, but why don’t I feel great?
Is it possible that one of the most unglamorous organs is behind your health problems?

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