Tag: self-care

Well, it’s Monday, and I am sending out my Sunday Self-Care tip, and last week well I missed posting one entirely.  We have had some major hiccups with our site the past few weeks, and it has made posting a nightmare.  In the past this would drive me NUTS; I would be shouting at tech people, and spending hours trying to figure out how to fix it. (mind you I am in NO WAY a tech wizard)  But,

Read More »

What Is Self-Care?

Self-care is a choice to engage in the practices that are essential in maintaining an optimal level of health. This includes but is not limited to: physical, psychological, emotional, social, and spiritual components to support healthy well-being.

 

The first place to start is knowing your worth.  The relationship you have with yourself should take precedence over everything.

How do YOU Improve Self-Worth?

#1 You believe you’re GOOD ENOUGH–

Read More »

It’s not like you expected homemaking to be a piece of cake.

But you had no idea you’d be so tired, frustrated, and overwhelmed, right?

I’ve often felt the same way. When I first became a wife and mom years ago, I needed GPS to find my way around the kitchen. Oh, and developing systems to efficiently handle laundry and cleaning? Um… do I have to answer that?

Homemaking is filled with mundane tasks that never end,

Read More »