Tag: self-care

Well, it’s Monday, and I am sending out my Sunday Self-Care tip, and last week well I missed posting one entirely.  We have had some major hiccups with our site the past few weeks, and it has made posting a nightmare.  In the past this would drive me NUTS; I would be shouting at tech people, and spending hours trying to figure out how to fix it. (mind you I am in NO WAY a tech wizard)  But,

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What Is Self-Care?

Self-care is a choice to engage in the practices that are essential in maintaining an optimal level of health. This includes but is not limited to: physical, psychological, emotional, social, and spiritual components to support healthy well-being.

 

The first place to start is knowing your worth.  The relationship you have with yourself should take precedence over everything.

How do YOU Improve Self-Worth?

#1 You believe you’re GOOD ENOUGH–

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It’s not like you expected homemaking to be a piece of cake.

But you had no idea you’d be so tired, frustrated, and overwhelmed, right?

I’ve often felt the same way. When I first became a wife and mom years ago, I needed GPS to find my way around the kitchen. Oh, and developing systems to efficiently handle laundry and cleaning? Um… do I have to answer that?

Homemaking is filled with mundane tasks that never end,

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2016

 

For many of us, 2016 is a year we would like to forget, put it in our rearview mirror and NEVER look back!  But to make 2017 “Kickass” we need to finish 2016 strong.

 

Here are five ways you can achieve just that:

 

  • Starting today journal every day.

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