Tag: take back your health

The health of our gastrointestinal system is essential for our overall health and mental well-being. The gut is responsible for the critical function of both our body’s digestive and immune system. The bacteria in your digestive system has the capability of affecting our body’s vitamin and mineral absorption, our hormone regulation, vitamin production, immune response, our digestion and how our bodies eliminate toxins.  To me, however, the most critical component of our gut is its overall effect on our mental health.”

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OMG, I so enjoyed this conversation I have already asked Moria to come back and lucky for us she has agreed!!! Grab a cup of tea or a good glass red and enjoy!!

 

Moira Hutchison is a Mindfulness Coach, Energy Healer, Tarot Card Reader, Author and Speaker whose focus is helping people shift from a feeling of being stuck or adrift in life to feeling motivated and in charge.

It is her passion to show people that THEY are the solution they have been looking for all along.

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The PODCAST is BACK(gotta admit a little rusty but always keeping it real) and our first guest Dr. Danielle; was incredible!  Her NEVER GIVE UP approach to nutrition and overall health is a welcomed change in the world of Health & Wellness.  Below, you’ll find several resources and courses that Dr. Danielle generously shared our audience. If you’re interested in working with Dr. Danielle one on one click here!

 

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Ending the month with a BANG!

Dr. Ramos stopped by a few days ago and shared her expertise on how we can get fit and also offers tips on how we can revitalize our crazy busy lives.  I think we could all use a little help in this area; I know I do.

Make sure to also take advantage of Dr. Ramos FREE GUIDE: FROM SLUGGISH TO SIZZLIN.

Grab yourself a BIG glass of water and sit back and enjoy the conversation.
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