586 Lives Saved to Date and it Only Takes Two Minutes. Can We Count on YOU?

When Sophie & I joined The Bliss Movement, we knew it was so much BIGGER than us!  We knew it went far beyond its two thousand plus members, and we knew our leadership team was a group of people determined to change the world. What we didn’t realize was how quickly that change would happen. The Bliss Movement started just a few short months ago, and we have already saved 586 Lives!

Take the Quiz here

What is Malaria?

Malaria is caused by a parasite carried by the Anopheles mosquito. Individuals who contract the disease typically get very sick with high fevers, shaking chills, and they can die if they do not receive proper medical treatment. Pregnant women and children under five who have little to no immunity & are more likely to become severely ill and or die.  In Uganda, malaria-carrying mosquitoes typically bite between dusk and dawn. A mosquito net hung over a child’s sleeping area can prevent mosquitoes from biting them while they sleep.  Going a step further when the nets are treated with an insecticide, it provides greater protection by repelling mosquitoes and killing those that land on it.

Malaria leading cause of death in Uganda

  • Children under 5 still represent 78% of global malaria deaths that’s close to 500,000 a year. Around 1,200 a day 50 an hour die of Malaria.
  • Children under 5 years of age are one of the most vulnerable to contracting malaria. In Africa, about 285 000 children die before their fifth birthdays.
  • The most effective means of preventing malaria is sleeping under a mosquito net.
  • A net usually lasts for 3-4 years, and protects, on average, two people.
  • Bed nets are a simple, cost-effective solution to keep families safe from malaria-carrying mosquitoes.


How Can You Help?

You can take two minutes out of your day and take a quiz! In those two minutes, you will save a child’s life. I also encourage you to share our link with others so we can hit our goal(Sophie & I) to save 1,000 children by Christmas. Is there a better gift to give a child?

Thank you, in advance for your kindness and willingness to help the children of Uganda.


Take the Quiz Here!

2019 Is Just Around the Corner: Ditch the Resolutions and 10X 2019

Every year millions of people shout out their New Years Resolution only to fall short of it 30 days later.  Most of the time this happens because we choose to go it alone or our plan is less than optimal.  Let 2019 be the year you ditch the resolutions and team up with The Bliss Movement.

Join Here!

Making This Decision Will Change Your Life

When you join The Bliss Movement, you will be joined by thousands of people from every corner. A team of like-minded people that are ready to 10X their lives and want to make the most of the time they have on this planet will be sharing their wins and loses.  You see we can’t go it alone and be successful; we need PEOPLE, REAL PEOPLE, who are there to us cheering us on, give us a shoulder cry on when we need it and people who also call us out on our BS too!  When I joined The Bliss Movement, I immediately noticed the change in not only my life but my family’s also. When you make the decision to 10X your life it is contagious; people are attracted to you and instantly want to find out what in the HELL are you doing.

To Join Today’s Webinar Click Here

To learn more about The Bliss Movement click here!


Where I’ve seen the most change

I have to admit I am still a work in progress but deciding to 10X my life has afforded me some significant changes in:

  • my relationships
  • growing my tribe
  • my finances
  • my business
  • my husbands business
  • my children’s work ethic
  • both our kids seeking entrepreneurial ventures
  • most importantly it has given me FREEDOM!!

Join Today’s Webinar Click Here!

Are you ready to 10x?

Seems like a pretty simple question but to be honest, not everyone is willing to put in the work. I wasn’t at first, and I am still not at the level I want to be. The thing is as long as you’re striving you’re thriving and with The Bliss Movement, you’re NEVER doing it alone. So, if you’re ready to or even slightly interested in making 2019, the BEST YEAR YET jump on today’s SHORT webinar. What do you have to lose?

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How We Kicked an Upper Respiratory Infections Ass with Essential Oils

The Defiant Teen 

This week has been tough; my entire household went down minus me of course; I am exhausted but not sick. About a week ago our son Logan started to feel under the weather. He’s our kid that no matter what I suggest he is not doing it he doesn’t believe as he calls them “my witchy ways” work.  So, he decided to handle it himself; he is 17, and so I said ok. (within reason of course) Five days later we are in the urgent care for two reasons: one he needed a note for work, and he sounded awful.  The doctor tells us it is an upper respiratory infection and hands us some steroids. Insert eye roll and an are you kidding me! We grab our Dr. note and head to our pharmacy. He is still insisting he knows best; I love this kid but man what a thick head. The steroids were not taken.

Two More Go Down(well not Really)

During the five day period, we all tried to stay away from him as much as possible, but we do live in the same house, so its pretty impossible not to run into each other. Sophie & Philip took their Inner Defense daily, and I added a few essential oils to their daily routine. Unfortunately, this bug was persistent, and we didn’t catch it soon enough. On Sunday these two started feeling worse; so I stepped up my essential oil game.  I have to be honest they were not the BIGGEST fans of what I suggested, but they did corporate. Logan finally came around, but it took some convincing.

Here’s what We did

Diet is key too

Avoid the Following:

  • dairy
  • caffeine
  • acidic foods(like tomatoes, orange juice, etc.)
  • scratchy foods like chips, nuts, and granola
  • processed foods

Foods You Should Be Eating: 

  • Raw honey
  • Bone Broth
  • Peppermint Tea
  • Soft Foods (scrambled egg or mashed potatoes)
  • leafy greens
  • foods rich in antioxidants( berries, kale, spinach)
  • Ginger Tea

I am happy to say my crew is feeling much better, and I think (I am not sure) but Logan might be a BELIEVER in my witchy ways now!

Are you ready to build your all natural medicine cabinet and improve your health? I suggest you start here!


DISCLAIMER: This site provides materials for information and education only. It is not to be considered medical advice. We encourage you to contact your physician for any of the health issues discussed here. The field of medicine changes on a regular basis; therefore, we do not guarantee the accuracy of the information provided on this site, nor do we ensure that the data represents the most currently accepted standards.




To Ingest or Not to Ingest? A Question I Get Asked Often

I cannot even begin to tell you how many times I have been asked about ingesting essential oils. This month I address that very topic in my monthly column on The Wellness Universe.

To read my column and give feedback click here!

Author’s Note: This information is not intended to diagnose, treat, cure or prevent any disease; it is for informational purposes only.

Remember NEVER ingest an Essential Oil before consulting a professional.

One more reason I trust the Seed to Seal Process!

Adding to My All Natural Medicine Cabient: Eucalyptus Radiata Essential Oil

Eucalyptus Radiata essential oi:

is known to be much milder than Eucalyptus Globulous because of its softer odor.  Eucalyptus Radiata is considered the most therapeutic of all three varieties of Eucalyptus Essential Oil. Eucalyptus Radiata is preferred by aromatherapist for its milder tones especially when treating younger children and the elderly.


The Eucalyptus tree is native to Australia, therefore not surprisingly this country is the leading producer of the essential oil where it is widely used in the pharmaceutical industry. Unlike its cousins Eucalypts Globulus and Citriodora, the Radiata variety that is never cultivated in large-scale.   Non-Australian sources dominate the commercial eucalyptus oil supply, although Australia continues to produce high-grade oils, mainly from blue mallee (E. polybractea) stands.


Some Additional Benefits:

Eucalyptus Radiata has a wide range of therapeutic properties it is a powerful antibacterial, antifungal, and anti-infectious making it extremely useful for all types of infection. When vaporized, its decongestant abilities help to clear sinuses, stuffy noses while soothing coughs.

Blends Well With:

Cedar Atlas, Chamomile-German, Chamomile-Roman, Cypress, Geranium, Ginger, Grapefruit, Juniper Berry, Lavender, Lemon, Sweet Marjoram, Peppermint, Pine, Rosemary, and Thyme.



  • Turn your shower into a spa by putting 6–12 drops of Eucalyptus oil on a warm, damp washcloth and placing it in the shower just out of direct contact with the water before showering. It will create cooling, Eucalyptus-infused steam.
  • Add a couple drops to Ortho Ease Massage Oil and massage it into your feet to soothe tired feet and muscles.
  • Diffuse it in your home or workspace for a stimulating and rejuvenating environment.
  • Create a room refresher spray from Eucalyptus Radiata essential oil to combat stale odors and prevent germs from spreading.

****The information on our website is not intended to diagnose, treat, cure or prevent any disease.

*These statements have not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease.