Tag: young living

Cleaning ingredients can vary in the type of health hazard they can pose. Some can cause acute, or immediate, hazards such as watery eyes or respiratory issues, skin irritations, or even chemical burns, while others are associated with chronic, or long-term, effects such as cancer.

 

Below, I have listed just a few of the chemicals found in the products we use every day.
Parabens

Found in: Most cosmetics, anti-aging creams,

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We are a family that enjoys garlic, and I mean a lot of it!  If there is any way to incorporate into a meal we do it and in obnoxious amounts; our dogs are even garlic fanatics.  I can say with the utmost confidence we will never have a vampire problem in our home.

Here is why we are so in love with garlic!

Garlic is highly nutritious:

A 1 ounce serving of garlic contains:

  • Vitamin B6: 17% of RDA
  • Manganese: 23% of the RDA
  • Selenium: 6% of RDA
  • Vitamin C: 15% of RDA
  • Fiber: 0.6 grams
  • Small amounts of copper,

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Susan Conley stopped by the blog to share her 20 nutrient-packed foods that can help us fight disease, give us a BOOST of energy and even help us lose weight.  A few of my favorites are spinach(eat full handfuls every morning for breakfast), dark chocolate is my afternoon snack and finally garlic.

 

 

Meet Susan Conley from Cook the Stone
Follow on FB here
Follow Susan on Twitter here


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