Our bodies can withstand stress and other related ailments such as injuries, muscle stiffness and so on. Actually, our bodies are geniuses when it comes to that. Long ago people were using natural remedies or rather traditional herbs to treat almost all diseases. These herbs were not tested in laboratories but seemed to work anyway. In fact, they were tested through trial and error or by observing their effects on wild animals.
Though their usage slowed down over the years,