Tag: weight loss

My dear friend, Dr. Julie Wilkening, of the Habit Change LAB, along with 20 other health leaders are joining in to share some valuable information at the FREE, online Health, Healing and Weight Loss Training Series!

Get instant access to health, food, and weight-loss FREE resource downloads right now when you jump in.

Register here at Women Being Fit

They will be covering:

  • How to naturally subdue food cravings
  • New ways to get fit,

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8 Easy Steps to


Well it’s that time again when Philip & I start a weight loss program.  What is going to make this time different; well we plan to follow these 8 Simple Steps to Lose Weight below:

1. Choose a program that works for you! What we mean by that is find a program that is easy to follow, does not require a ton of money &

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