Tag: young living

I rarely review products anymore mostly because I haven’t found many companies I feel confident supporting. That changed when Haley from Essential Charms reached out and asked me to review one of her pieces of jewelry.   As many of you know I am a HUGE advocate of the importance of living a toxic-free.  One way you can start living toxic- free today is to ditch all of your toxic perfumes. (Insert eye roll here) Don’t believe me?

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Source Dr. Jockers.com

There are a lot of great reasons why should make your own household cleaners.  The chemicals found in most of these cleaners: floors, toilets, oven, windows, and more contain chemicals that may throw your hormones out of whack. These endocrine disruptors can interfere with the production,

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Before we dive in let’s define what Blood Pressure means: Blood pressure is a combination of systolic and diastolic pressure. Systolic pressure represents blood force, or pressure, while the heart is beating and diastolic pressure stands for blood pressure when the heart is at rest.

Blood pressure ranges include:

  • Normal: Less than 120/80
  • Prehypertension: 120–139/80-89
  • Stage 1 high blood pressure: 140–159/90-99
  • Stage 2 high blood pressure: 160 and above/100 and above

Why Does Your Blood Pressure Rise:

High blood pressure starts when the pressure on the arteries and blood vessels becomes too high,

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